We asked Annabelle Padwick, the founder of Life at No.27 to share her expert advice on how gardening can improve mental health and is a powerful therapy for positive wellbeing.
Annabelle is a professional gardener, wellbeing therapist, children’s author of YOU CAN grow your own food, feature writer for Kitchen Garden magazine and potato growing addict. Her therapeutic and educational programmes for children and adults, are proven to build confidence and resilience, teach new skills, help you make new friends and ultimately, have fun….